Gentle Hatha Yoga for increased flexibility & mobility
Class Details:
Mondays 1pm Chair Yoga – all welcome
£8/session
Brantham Village Hall CO11 1RF
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Starting Wednesday 26th March 10am
Constable Memorial Hall CO7 67TP
Gentle Hatha Yoga & Sounds – £10/session
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Thursdays 11 am – Ogilvie Hall CO11 2JG
Gentle Hatha Yoga & Sounds – £9/session
***
Fridays 10.30 am – Chair Yoga
Tattingstone Village Hall – £8/session
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Summer – Yoga in the Trees
email for details
***
Monthly Wellbeing Afternoon
Yoga, Meditation, Vagus Nerve
Activation & Sound Bath
Dates:-
19th July 2025 – Spaces Available
email/text to reserve your place
1.30pm – 4.30pm
Booking only – £36
Upcoming Events
Wellbeing and Meditation Afternoons
Next Wellbeing Afternoon – 19th July
Spaces available, email to book
Special Meditation Sessions
Yoga Nidra Meditation
2nd June, 3-4pm
at Constable Hall
East Bergholt, CO76TP
Every Monday 1.00pm
Brantham Village Hall
CO11 1RF -
&
Fridays 10.30am -
Tattingstone Village Hall
IP9 2ND
Please email Ani@aniyoga.co.uk to book or just turn up
INDIAN HEAD MASSAGE WITH REIKI
Coming soon – Indian Head Massage and Reiki
Contact me for details
YOGA IN THE TREES – STARTING AGAIN IN THE SUMMER
Yoga in the Trees – will include relaxation – breathing in Nature – Gentle Hatha Yoga – Yoga Nidra and Sounds in the Trees – Followed by Refreshments
Where: Little Bromley, Manningtree
email for dates (as weather dependent) & to book a space as space limited
Cost £15